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Nurturing Mental Wellness in Our Children: A Guide for Parents

As Mental Health Awareness Week approaches, it's crucial to shine a light on an often overlooked aspect of mental health – children's mental well-being. According to the Canadian Paediatric Society (CPS), one out of every five children and youth in Canada (20%) has a diagnosable mental health condition, ranging from anxiety and depression to ADHD and learning disabilities. As parents, caregivers, and educators, it's our responsibility …

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