Prevention isn’t a slogan — it’s measurable history. Over the past seven decades, heart disease and stroke deaths in Canada have dropped dramatically. As survival improves, the next focus is clear: consistent, proactive prevention that supports long-term heart and brain health.

Prevention can feel abstract — until it becomes personal. A free, evidence-based Risk Screen tool from Heart & Stroke helps estimate your cardiovascular risk in minutes. When we understand our baseline, prevention becomes clearer, calmer, and more actionable.